Individual Psychotherapy:
Our primary intervention is a relationally-based integrative approach, which means that our therapists use a variety of interventions (psychodynamic, CBT, ACT, DBT, mindfulness, etc.) focusing on the therapy relationship as the primary agent of change. We also emphasize a patient-centered approach that tailors our treatments to the unique experiences of our patients.
We also offer a variety or specialized Behavioral Medicine Interventions including…
Cognitive-Behavioral Therapy (CBT)
Relaxation Training
Diaphragmatic Breathing
Clinical Hypnosis
Biofeedback
Mindfulness Meditation
Dialectical Behavioral Therapy (DBT)
Acceptance & Commitment Therapy (ACT)
Motivational Interviewing (MI)
Diaphragmatic Breathing
Autogenic Training
Exposure & Response Prevention (ERP)
Behavioral Medicine INTERVENTIONS
Individual (child & adult), family, couples and group therapy
Psychopharmacological consultation and treatment
Multilingual Services: English, Spanish & Portuguese
Other clinical services offered
Conditions Treated
Depression
Panic Disorder
Generalized Anxiety Disorder
Other Anxiety conditions
Adjustment Disorder, Acculturation issues
PTSD and other trauma-based conditions
Phobias
Obsessive Compulsive Disorder (OCD)
Attention Deficit Disorder (ADD/ADHD; and other neurodiversity)
Bipolar Disorder
Family & couple conflict
Identity issues
Common Behavioral / Mental Health Problems
Medical conditions commonly associated with stress & other psychological factors
Chronic Pain Conditions
Headaches: Tension & Migraines
Gastrointestinal Disorders
Cardiovascular Disorders
TMJ / Bruxism
Autoimmune Disorders
Skin Disorders
Asthma / Allergies
Sleep Disorders
Obesity / Eating Disorders
Sexual Disorders
Smoking
Other conditions associated with habits, lifestyle & stress
We accept most health insurance plans and offer a sliding fee scale to make our services accessible to individuals from all socioeconomic backgrounds.
For more information, to make a referral, or to schedule an appointment, please contact us.
“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel”
— Maya Angelou
